按摩几百次，我发现按摩的本质就是花钱睡觉（睡得确实香）( 三 ) _健康小知识

漂泊在外的单身狗怎么办？也有办法。把自己的手放在心脏、面部或腹部也能降低体内皮质醇的含量，起到类似拥抱及按摩的减压效果。
总之，渴望接触与抚摸是人类的天性，希望大家都能找到人一起揉揉摸摸抱抱举高高~
参考文献
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[2]https://news.dayoo.com/gzrbrmt/202202/28/158551_54206688.htm
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[13]Imtiyaz,S.,Veqar,Z.,&Shareef,M.Y.(2014).Tocomparetheeffectofvibrationtherapyandmassageinpreventionofdelayedonsetmusclesoreness(DOMS).Journalofclinicalanddiagnosticresearch:JCDR,8(1),133.
[14]Mortazavi,S.H.,Khaki,S.,Moradi,R.,Heidari,K.,&VaseghRahimparvar,S.F.(2012).Effectsofmassagetherapyandpresenceofattendantonpain,anxietyandsatisfactionduringlabor.Archivesofgynecologyandobstetrics,286,19-23.
作者：一只哈代
编辑：麦芽杨、Emeria、游识猷
题图图源：cheezburger
一个AI
你们再怎么按摩AI服务器的外壳也没用的好不好！