血压140/90通过跑步可以降至正常吗,有啥好处?医生讲清楚( 三 )

血压140/90通过跑步可以降至正常吗,有啥好处?医生讲清楚】ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNAGuidelinefortheprevention,detection,evaluation,andmanagementofhighbloodpressureinadults:areportoftheAmericanCollegeofCardiology/AmericanHeartAssociationTaskForceonClinicalPracticeGuidelines.Hypertension.2018;71:1269–1324.