健康的饮食习惯一天的饮食怎样安排最合理 _知识经验

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大家好,小跳来为大家解答以上的问题。一天的饮食怎样安排最合理，健康的饮食习惯这个很多人还不知道,现在让我们一起来看看吧！
1、As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our ***.To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals ***.In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.That’s all. Thank you!I always eat egg and milk for my breakfest , i will eat noodles for mh lunch.For dinner i will eat some sandwich. 。
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健康的饮食习惯 一天的饮食怎样安排最合理

健康的饮食习惯一天的饮食怎样安排最合理